Football Camp Schedule

Below is the schedule from the 2011 LFG Football Camps in Pennsylvania and Ohio. Please note that times and sessions may be subject to change for future camps.

7:30 - 9:00Registration and Check-In
9:00 - 9:30Welcome, Introduction of college coaches, Review of camp objectives
9:30 - 9:35Players report to assigned fields
9:35 - 9:50Stretch by position
9:50 - 10:45Session I: Seniors Defense, Underclassmen Offense
10:45 - 10:55Break
10:55 - 11:50Session II: Seniors Offense, Underclassmen Defense
11:50 - 12:35Lunch and Team Pictures
12:35 - 1:00Guest Speaker
1:00 - 1:05Announcement of awards and afternoon schedule
1:05 - 1:10Players report to assigned fields
1:10 - 1:20Stretch by position
1:20 - 2:05Session III: Seniors Offense, Underclassmen Defense
2:05 - 2:15Break
2:15 - 3:00Session IV: Seniors Defense, Underclassmen Offense
3:00End of camp, players released from fields

Parisi Speed School at PA Camp

The Parisi Speed School will be on-hand at the Lauren´s First and Goal Football Camp in PA to conduct a Speed/Agility Active Dynamic Warmup to help the players warm up and be ready for the stress of the day´s football training.

The warmup consists of three parts:
- Warm- up tool (increase core and muscle temp, warm up the nervous system, increase HR and increase blood flow)
- Training Exercises (increase plyometric effect, increase strength, increase ROM, increase technique, increase speed, improve coordination and increase endurance)
- Assessment Tool (assess strength, speed, coordination, ROM, balance and endurance)

Tampa Bay Buccaneers head coach Raheem Morris 2009 LFG Football Camp

Tampa Bay Buccaneers head coach Raheem Morris was the guest speaker at the 2009 LFG Football Camp in Florida.